Quantcast
Channel: United Way of the Plains - United Way of the Plains
Viewing all articles
Browse latest Browse all 34

Twelve weeks to a better lifestyle

$
0
0

“I knew I was overweight,” says Devon, 43, who struggled with her weight for 20 years.

“I exercised very little. [But when I did,] I would get on the elliptical for 30 minutes and just about die,” she says.

Devon was in the class II obesity category. She knew she was out of shape, but still found her comfort in food.


Viewing all articles
Browse latest Browse all 34

Trending Articles